Sleep Hygiene Tips

Hi Friends! Struggling with sleep has been a challenge for me since I went to college. It seems like this whole "real life" world really got to me once I had started nursing school. Understandable because the stress was high, and the pressure was on. I was getting minimal hours of sleep at night during …

Dark

Who is that person, looking in the mirror, pretending to be happy, but has sadness in her eyes?   - just me  

re-do

So, I started this blog in 2015...that was 3 years ago. Little did I know how quickly three years would go by. I am not studying in college anymore - no longer dying from finals, worried about exam grades, or what I am going to get for dinner from the dining hall. Lord thank god …