book release

Hi blogger friends! So, I know I have been silent on here lately but that is because I have been busy writing a book! I left my job in CT as a RN due to health related issues, and during my time off I started writing poems in my phone. Now, at first this was …

Anxiety

"Breathe. Inhale, exhale. Everything is going to be fine." This is what I have to tell myself on a daily basis. Many people do not understand what anxiety really is. Most people do not have to worry constantly about the smallest little things. Have you ever heard someone go "omg I just had a panic …